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Answer: The recommended amount of sleep for an adult is seven or more hours per night.  This recommendation is vital to good health because lack of sleep significantly affects alertness and cognitive ability as well as physical wellbeing.  Occasional sleep interruptions are g...
https://www.lmhealth.org/Community/Licking-Memorial-Health-Systems-Community-Blog/August-2017/Ask-a-Doc-–-Sleep-Deprivation 8/22/2017 4:58:39 PM
Several years ago, John Coen learned he had atrial fibrillation (AFib), which occurs when the top two chambers of the heart, known as the atria, quiver or flutter instead of fully contracting which produces a rapid, out-of-sync heartbeat.  During a routine checkup, John’s prim...
https://www.lmhealth.org/Community/Licking-Memorial-Health-Systems-Community-Blog/Patient-Stories/Patient-Story-John-Coen 5/28/2020 10:39:23 AM
Many patients who visit Licking Memorial Health Systems (LMHS) because of a serious illness, severe injury or chronic disease often need more than primary care.  Rehabilitation therapy for a few days, weeks or even months may be necessary for a full recovery.  The staff member...
https://www.lmhealth.org/Community/Licking-Memorial-Health-Systems-Community-Blog/April-2021/Behind-the-Scenes-Licking-Memorial-Occupational 4/7/2021 8:47:58 AM
Peak flu season generally falls between December and February; however, every flu season is different and high numbers of cases can continue to occur through May.  No matter when the flu vaccine is administered, the protection it offers from the illness is vital to assist in s...
https://www.lmhealth.org/Community/Licking-Memorial-Health-Systems-Community-Blog/December-2021/Ask-a-Doc-Flu-Shots 12/27/2021 8:45:01 AM
On July 24, LMHS Leadership and Board Members were invited to attend The State of Healthcare presentation in the Main Street Café. Federal and State legislators spoke to the group about current legislation and other issues pertaining to hospitals and health systems in Ohio. A ...
https://www.lmhealth.org/Community/Licking-Memorial-Health-Systems-Community-Blog/August-2023/LMHS-Presents-The-State-of-Healthcare 8/2/2023 4:12:48 PM
Poppy Cowles was born and raised in Youngstown, Ohio. She received a Bachelor of Science in Nursing Degree from Youngstown State University and also has a master’s degree in nursing education. She has served as a dialysis nurse for 20 years. Working as a traveling nurse, she ...
https://www.lmhealth.org/Community/Licking-Memorial-Health-Systems-Community-Blog/August-2023/Patient-Story-Poppy-Cowles 8/22/2023 4:35:52 PM
August marked the 2-year anniversary of the dedication for the John and Mary Alford Center for Science and Technology building at The Ohio State University at Newark (OSU-N) and Central Ohio Technical College (COTC) campus.  The $32 million, three-story, 60,000-square-foot fac...
https://www.lmhealth.org/Community/Press-Releases/Two-Years-Strong-–-The-John-and-Mary-Alford-Center 10/23/2023 9:08:09 AM
Diabetes is the eighth leading cause of death in the United States, and people with diagnosed diabetes have a 50 percent higher risk of early death than those without the disease.  People with diabetes are at higher risk for severe health complications, such as blindness, kidn...
https://www.lmhealth.org/Community/Licking-Memorial-Health-Systems-Community-Blog/November-2023/Diabetes-Self-management-Education-and-Support-Cla 11/2/2023 11:26:53 AM
Lung cancer is the second most common cancer in men and women in the United States and is the leading cause of cancer deaths. Each year, more people die of lung cancer than of colon, breast, and prostate cancer combined.  The rate of new lung cancer cases in Ohio is significan...
https://www.lmhealth.org/Community/Licking-Memorial-Health-Systems-Community-Blog/November-2025/Lung-Cancer-Screening-and-Prevention 11/14/2025 11:34:30 AM
LMHS offers both clinical and non-clinical employees opportunities to further their professional development. Clinical employees receive access to applicable annual training on relevant clinical topics, as well as online resources assisting in maintaining licensure. Non-clini...
https://www.lmhealth.org/About-LMHS/LMHS-Careers 2/6/2014 10:28:38 AM
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