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Community > Press Releases > LMHS Presents New 5-Week Active•Senior Yoga Program
LMHS Presents New 5-Week Active•Senior Yoga Program

LMHS Presents New 5-Week Active•Senior Yoga Program Licking Memorial Health Systems (LMHS), in partnership with C-TEC, presents Active•Senior Yoga beginning Friday, July 9.  Two different classes will be offered for 5-weeks each for guests ages 60 and older.  Chair yoga, which is practiced sitting on a chair, or standing using a chair for support, will be offered on Mondays, while a regular yoga class will be held Fridays.  Both classes will take place in the C-TEC gymnasium beginning at 9:00 a.m.  C-TEC is located at 150 Price Road in Newark. 
 
LMHS will provide yoga mats, blocks and straps for use during the classes.  Participants may bring their own equipment and are encouraged to bring a water bottle.  Changing rooms are available for use. 
 
Registration for the classes is required.  Participants are asked to commit to the entire 5-week course and may register for both classes if so desired.  To register, or for more information, call Licking Memorial Public Relations at (220) 564-1560.