This class will focus on behavior change and motivation, healthy eating habits, and exercise. Specific topics covered include meal planning, disease prevention and management, developing an exercise plan, forming new habits, and setting goals. Participants who complete this ...
https://www.lmhealth.org/Community/Classes-Events/Healthier-for-Life,-March-5-(8)
3/3/2026 5:30:00 PM
This class will focus on behavior change and motivation, healthy eating habits, and exercise. Specific topics covered include meal planning, disease prevention and management, developing an exercise plan, forming new habits, and setting goals. Participants who complete this ...
https://www.lmhealth.org/Community/Classes-Events/Healthier-for-Life,-March-5-(9)
3/10/2026 5:30:00 PM
This class will focus on behavior change and motivation, healthy eating habits, and exercise. Specific topics covered include meal planning, disease prevention and management, developing an exercise plan, forming new habits, and setting goals. Participants who complete this ...
https://www.lmhealth.org/Community/Classes-Events/Healthier-for-Life,-March-5-(10)
3/17/2026 5:30:00 PM
This class will focus on behavior change and motivation, healthy eating habits, and exercise. Specific topics covered include meal planning, disease prevention and management, developing an exercise plan, forming new habits, and setting goals. Participants who complete this ...
https://www.lmhealth.org/Community/Classes-Events/Healthier-for-Life,-March-5-(11)
3/24/2026 5:30:00 PM
This class will focus on behavior change and motivation, healthy eating habits, and exercise. Specific topics covered include meal planning, disease prevention and management, developing an exercise plan, forming new habits, and setting goals. Participants who complete this ...
https://www.lmhealth.org/Community/Classes-Events/Healthier-for-Life,-March-5-(12)
11/3/2026 5:30:00 PM
This class will focus on behavior change and motivation, healthy eating habits, and exercise. Specific topics covered include meal planning, disease prevention and management, developing an exercise plan, forming new habits, and setting goals. Participants who complete this ...
https://www.lmhealth.org/Community/Classes-Events/Healthier-for-Life,-March-5-(13)
11/10/2026 5:30:00 PM
This class will focus on behavior change and motivation, healthy eating habits, and exercise. Specific topics covered include meal planning, disease prevention and management, developing an exercise plan, forming new habits, and setting goals. Participants who complete this ...
https://www.lmhealth.org/Community/Classes-Events/Healthier-for-Life,-March-5-(14)
11/17/2026 5:30:00 PM
This class will focus on behavior change and motivation, healthy eating habits, and exercise. Specific topics covered include meal planning, disease prevention and management, developing an exercise plan, forming new habits, and setting goals. Participants who complete this ...
https://www.lmhealth.org/Community/Classes-Events/Healthier-for-Life,-March-5-(15)
11/24/2026 5:30:00 PM
This class will focus on behavior change and motivation, healthy eating habits, and exercise. Specific topics covered include meal planning, disease prevention and management, developing an exercise plan, forming new habits, and setting goals. Participants who complete this p...
https://www.lmhealth.org/Community/Classes-Events/Healthier-for-Life,-September-12
9/12/2024 5:30:00 PM
This class will focus on behavior change and motivation, healthy eating habits, and exercise. Specific topics covered include meal planning, disease prevention and management, developing an exercise plan, forming new habits, and setting goals. Participants who complete this p...
https://www.lmhealth.org/Community/Classes-Events/Healthier-for-Life,-September-19
9/19/2024 5:30:00 PM
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