A growing body of evidence supports the life-changing benefits of a plant-based diet, which is far from bland and tasteless.  Delicious plant-based meals - whole fruits, vegetables and grains that are seasoned with a few thoughtful herbs - are not only a tasty and healthy dining option, but could make an unbelievable difference in your overall health.  

Join Nina Hourmouzis, M.D., of Licking Memorial Internal Medicine on Thursday, December 7 at 6:00 p.m. in the LMH First Floor Conference Rooms, located at 1320 West Main Street in Newark, for an exploratory journey into the world of plant-based eating. Participants will learn about the positive impact plant-based foods can have on your health and quality of life.  Food samples and recipes will be provided. The program is free; however, space is limited and registration is required. To register, please visit www.LMHealth.org or call (220) 564-2527.