Licking Memorial Health Systems invites you to discover a different way to view weight loss.  Healthier for Life is a four-part program and participants should plan to attend all four sessions, and a meal will be provided at each.

Sustained weight loss is often the result of positive change focused on health, not pounds - a personalized lifestyle instead of a weight loss plan.  Through this unique event, attendees will learn to successfully confront common stumbling blocks to exercise and menu planning, such as grocery shopping, motivation, unwanted eating behaviors, recipe modification, and more.  Participants who complete the program will acquire practical guidelines for beginning a new, healthier lifestyle.  The program is free; however, space is limited and registration is required.  Please call (220) 564-2527 with questions.

Scheduled classes will be held 6:00 - 8:00 p.m. on:
Thursday, August 9
Thursday, August 16
Thursday, August 23
Thursday, August 30