Led by LMHS and because I said I would staff, this free event will feature presentations, group discussions, interactive activities, and crafts that focus on building resiliency, mental strength, empowerment, and growth. Topics will include: Limiting beliefs – learning how...
https://www.lmhealth.org/Community/Classes-Events/Mind-Matters-A-Mental-Health-Camp-for-Youth
8/1/2024 9:00:00 AM
This class will focus on behavior change and motivation, healthy eating habits, and exercise. Specific topics covered include meal planning, disease prevention and management, developing an exercise plan, forming new habits, and setting goals. Participants who complete this p...
https://www.lmhealth.org/Community/Classes-Events/Healthier-for-Life,-September-5
9/5/2024 5:30:00 PM
This class will focus on behavior change and motivation, healthy eating habits, and exercise. Specific topics covered include meal planning, disease prevention and management, developing an exercise plan, forming new habits, and setting goals. Participants who complete this p...
https://www.lmhealth.org/Community/Classes-Events/Healthier-for-Life,-September-12
9/12/2024 5:30:00 PM
This class will focus on behavior change and motivation, healthy eating habits, and exercise. Specific topics covered include meal planning, disease prevention and management, developing an exercise plan, forming new habits, and setting goals. Participants who complete this p...
https://www.lmhealth.org/Community/Classes-Events/Healthier-for-Life,-September-19
9/19/2024 5:30:00 PM
This class will focus on behavior change and motivation, healthy eating habits, and exercise. Specific topics covered include meal planning, disease prevention and management, developing an exercise plan, forming new habits, and setting goals. Participants who complete this p...
https://www.lmhealth.org/Community/Classes-Events/Healthier-for-Life,-March-5
3/5/2025 5:30:00 PM
This class will focus on behavior change and motivation, healthy eating habits, and exercise. Specific topics covered include meal planning, disease prevention and management, developing an exercise plan, forming new habits, and setting goals. Participants who complete this p...
https://www.lmhealth.org/Community/Classes-Events/Healthier-for-Life,-March-5-(2)
3/19/2025 5:30:00 PM
This class will focus on behavior change and motivation, healthy eating habits, and exercise. Specific topics covered include meal planning, disease prevention and management, developing an exercise plan, forming new habits, and setting goals. Participants who complete this p...
https://www.lmhealth.org/Community/Classes-Events/Healthier-for-Life,-March-5-(1)
3/11/2025 5:30:00 PM
This class will focus on behavior change and motivation, healthy eating habits, and exercise. Specific topics covered include meal planning, disease prevention and management, developing an exercise plan, forming new habits, and setting goals. Participants who complete this p...
https://www.lmhealth.org/Community/Classes-Events/Healthier-for-Life,-March-5-(4)
11/4/2025 5:30:00 PM
This class will focus on behavior change and motivation, healthy eating habits, and exercise. Specific topics covered include meal planning, disease prevention and management, developing an exercise plan, forming new habits, and setting goals. Participants who complete this p...
https://www.lmhealth.org/Community/Classes-Events/Healthier-for-Life,-March-5-(5)
11/11/2025 5:30:00 PM
This class will focus on behavior change and motivation, healthy eating habits, and exercise. Specific topics covered include meal planning, disease prevention and management, developing an exercise plan, forming new habits, and setting goals. Participants who complete this p...
https://www.lmhealth.org/Community/Classes-Events/Healthier-for-Life,-March-5-(6)
11/18/2025 5:30:00 PM
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